Roasted Salted Pumpkin Seeds

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£2.00

£2.20

Size:

100G 250G 500G 1KG

Variant

40 in stock

Roasted Salted Pumpkin Seeds – NutsOasis

Lightly roasted and seasoned — a crisp, savoury bite perfect for everyday snacking.

Discover the rich flavour and crunch of Roasted Salted Pumpkin Seeds, carefully dry roasted to enhance their natural taste. Each bite offers a balanced savoury profile, making salted pumpkin seeds a versatile snack for any moment of the day. These shell-free Roasted Salted Pumpkin Seeds are ready to enjoy straight from the pack, whether you're relaxing at home, sharing with friends, or pairing with your favourite drink. Their consistent crunch and clean seasoning make them a reliable choice for both personal use and retail display.

Features of Roasted Salted Pumpkin Seeds

🔥 Dry roasted and lightly salted for a crisp texture.

✨ Shell-free and ready to eat.

🎃 Naturally flavourful and satisfying.

🥤 Perfect for snacking or pairing with drinks.

Ingredients

Pumpkin Seeds, Salt

⚠ Allergy Information

Packed on equipment that also handles WHEAT, PEANUTS, SESAME, and other TREE NUTS.

🌿 Storage Instructions

Store in a cool, dry place away from sunlight and strong odours. Do not refrigerate.

Nutritional Information (Per 100g)

Nutrient	Amount
Energy	570 kcal / 2385 kJ
Carbohydrate	15g
of which sugars	1g
Fat	46g
of which saturates	8g
Fibre	6g
Protein	25g
Salt	1.2g

Roasted Salted Pumpkin Seeds — FAQ

Are Roasted Salted Pumpkin Seeds healthy?

Yes, they are healthy and can be part of a balanced diet when enjoyed in moderate portions. The product provides 25g of protein and 6g of fibre per 100g, but it is also energy-dense, with 46g of fat and 570 kcal per 100g.

How much salt is in Roasted Salted Pumpkin Seeds?

The product contains 1.2g of salt per 100g. This means a 30g portion would provide approximately 0.36g of salt, although the exact amount depends on the serving size and the values stated on the final packaging.

Are Roasted Salted Pumpkin Seeds suitable for a low-salt diet?

The product contains added salt, so it may not be the best choice for a strict low-salt diet. People following medical advice to reduce sodium should compare the label with their daily salt allowance.

Are Roasted Salted Pumpkin Seeds shell-free and ready to eat?

Yes. NutsOasis describes this product as shell-free and ready to eat, so there is no need to crack or remove an outer shell before eating. This makes them convenient for snacking, sharing, adding to lunchboxes, or using as a topping for salads, soups, and savoury dishes.

How should I store Roasted Salted Pumpkin Seeds?

Store the seeds in a cool, dry place, away from direct sunlight and strong odours. The product instructions state that refrigeration is not required. Once opened, reseal the packet tightly to help maintain freshness and crunch. Always follow the best-before date and storage instructions shown on the packaging.

Where can I buy Roasted Salted Pumpkin Seeds in the UK?

You can buy Roasted Salted Pumpkin Seeds from NutsOasis UK and have them delivered to your door. Their shell-free, dry-roasted format makes them an easy savoury snack for home, work, travel or sharing with friends. Check the product page for the latest pack sizes and delivery options.

Roasted Salted Pumpkin Seeds from NutsOasis — crisp, savoury, and ready whenever you are. Add to cart now and make them your go-to snack! 🎃