Brazil Nuts

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Dark Chocolate Brazil Nuts

(89)

£3.20

Belgian Chocolate Brazil Nuts

(46)

£4.50

Sale

Milk Chocolate Covered Brazil Nuts

(150)

£3.20 £5.00 Save £1.80

Raw Brazil Nuts

(53)

£4.30

Nuts Oasis · Premium Range

Brazil Nuts — Nature's Richest Selenium Source

Brazil nuts are among nature's richest sources of selenium, prized for their creamy texture and deep, buttery flavour. Our Brazil nuts range spans raw and chocolate-coated varieties, sourced for quality and freshness. Whether you enjoy them plain as a wholesome snack or coated in Belgian, dark, or milk chocolate as an indulgent treat, there's a Brazil nut option to suit every taste and occasion.

What's in our range

Belgian Chocolate Brazil Nuts — whole Brazil nuts enrobed in smooth, premium Belgian chocolate
Dark Chocolate Brazil Nuts — raw Brazil nuts coated in decadent dark chocolate, balancing bitterness with natural creaminess
Milk Chocolate Covered Brazil Nuts — creamy milk chocolate wrapped around every Brazil nut for a sweeter treat
Raw Brazil Nuts — unroasted, unsalted in their purest form, ideal for snacking, baking, or morning bowls

Perfect for every occasion

A nutrient-dense snack to keep energy levels steady throughout the day
An elegant addition to festive gift boxes and hampers
A topping for porridge, salads, or homemade granola
A sweet treat for movie nights or afternoon breaks
A thoughtful, shareable gift for chocolate and nut lovers alike

From the simplicity of raw Brazil nuts to the indulgence of chocolate coating, our range offers something for every craving and occasion. Each product is selected with quality and freshness in mind, so you can snack, gift, or bake with confidence. Browse our full Brazil Nuts collection today and discover your new favourite — delivered straight to your door across the UK.

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Premium Quality

Sourced for freshness and flavour

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Real Chocolate

Belgian, dark & milk — no compound coatings

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UK Delivery

Straight to your door nationwide

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Selenium-Rich

Nature's finest mineral source

Got questions?

Brazil Nuts — FAQ

Everything you need to know before you order.

Are Brazil nuts good for you?

Yes. Brazil nuts are one of the richest natural sources of selenium, an essential mineral that supports immune function and thyroid health. They also provide healthy unsaturated fats, plant protein, and fibre, making them a nutrient-dense addition to a balanced diet. Because they are exceptionally high in selenium, they should be enjoyed in moderation.

How many Brazil nuts should I eat a day?

Most healthy adults only need one to two Brazil nuts a day, since a single nut can provide enough selenium to cover the full daily requirement of around 55 micrograms. Eating more than three or four regularly isn't advisable, as this can push total selenium intake over the safe upper limit.

Are Brazil nuts good for weight loss?

Brazil nuts can be included in a weight management diet thanks to their protein and healthy fat content, which may help promote a feeling of fullness between meals. However, they are calorie-dense, so portion control is important if weight loss is your aim.

Do Brazil nuts need to be refrigerated?

Raw Brazil nuts don't require refrigeration and can be kept in a cool, dry place away from direct sunlight in an airtight container. That said, refrigeration is a good option to help extend their shelf life, particularly during warmer months. Proper storage helps preserve their flavour and reduces the risk of the natural oils turning rancid.

Are chocolate-covered Brazil nuts healthy?

Chocolate-covered Brazil nuts retain the core nutritional benefits of the nut itself, including selenium and healthy fats, but the chocolate coating can add extra sugar and calories. They're best enjoyed as an occasional indulgent treat rather than a daily health food.

Are Brazil nuts suitable for people with nut allergies?

No. Brazil nuts are classified as a tree nut and are not suitable for anyone with a tree nut allergy. If you have a known nut allergy or sensitivity, we'd recommend avoiding Brazil nuts and consulting a healthcare professional before trying any new nut product.

What's the difference between raw and roasted Brazil nuts?

Raw Brazil nuts have a softer bite and a milder, creamier flavour, since they haven't been exposed to heat. Roasting intensifies their natural nuttiness and gives them a firmer, crunchier texture. The choice largely comes down to personal preference.

How should I store chocolate-covered Brazil nuts?

Store chocolate-covered Brazil nuts in a cool, dry place away from direct sunlight and heat sources. An airtight container will help maintain freshness and texture for longer. Refrigeration may be appropriate in warmer conditions, but condensation can affect the chocolate's appearance and texture.

Where can I buy Brazil nuts in the UK?

You can buy premium Brazil nuts online right here at Nutsoasis, with options including raw Brazil nuts as well as Belgian, dark, and milk chocolate-covered varieties. We deliver across the UK, making it easy to get high-quality Brazil nuts straight to your door. Browse our full Brazil Nuts range to find the option that suits your taste and occasion.